Welcome! If you have found yourself here then you're in the right place!
My name is Elena and I work with busy women by helping them to take control of their health - without calorie counting, restrictive diets or endless workouts.
My goal is to empower you by showing you how to prioritise your wellbeing, fuel your body properly and build sustainable habits that fit into your busy lifestyle.
My programmes allows you to feel energised, confident and in control. I will give you the tools you need to elevating your life.
Elevate with Elena shows you how to take control and maintain it. Empowering you to achieve wellness and vitality through personalised 1:1 coaching.
Through weekly 1:1 zooms, we will set realistic targets to help you towards your goals. Think of me as your personal cheerleader!
Through personalised programmes, resources and tools, I can help you overcome limiting beliefs and work out the best method of action to get you closer to your goals.
1:1 Sessions
Personalised action plan
Health, wellness and lifestyle review
Wellness visioning
Understanding nutrition
Building positive relationships with food
Intention setting
Progress tracking
Online resources
Contact me below for your complementary 30 minute health coaching call to see how we can elevate your life together!
UK